June 13, 2013

An Opportunity for Change

I have been doing yoga now for 2 1/2 years and it has certainly been a journey. My first challenge was last May – being competitive […]
June 12, 2013

Transitional Me

Work towards management, work out 5 times a week, continue your nutrition courses, practice and share these lessons, play with your nieces and nephews, laugh with […]
June 12, 2013

The “All You Can Kushala” Experience

I’d seen month long Yoga Challenges advertised before but, to be honest, it was never something I felt a desire to take part in. Mainly because […]
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