Mindful Parenting and Mindfulness Practices for Children Workshop with Maria Fabiano

Although parenting is a rewarding and nourishing experience it can also at times be stressful and emotionally challenging. This workshop will introduce parents to mindfulness based parenting and how to introduce mindfulness into the home. In this workshop parents will be introduced to mindfulness based parenting strategies to help improve their own ability to listen and communicate with their children along with tools to help children regulate their emotions. Parents will also learn how to teach mindfulness based practices to their children in fun interactive ways.

  • Gain an introduction to the practice of mindfulness and mindful parenting
  • Develop an awareness of the connection between emotions and stress.
  • Learn how mindfulness based skills can help regulate children’s emotions.
  • Learn how mindfulness skills can help bring awareness to our own patterns of reactivity as parent
  • Learn simple mindfulness based skills that can help parents improve their own ability to listen and communicate with their children
  • Learn how to introduce and teach mindfulness practices to children in a home environment.

Registration Info

Saturday June 9th, 2018
1pm – 4pm
$55 + tax

About Maria Fabiano, MC, RCC

Maria has a Master’s Degree in Clinical Counselling and is a Registered Clinical Counsellor with British Columbia Association of Clinical Counsellors. She works in private practice with children, youth and adults struggling with depression, stress and anxiety. She is also a certified yoga instructor and has been teaching yoga since 2003. Maria has practiced and studied Eastern based wisdom practices such as yoga, mediation and mindfulness for over 20 years and often integrates these wisdom based practices into her work with clients.. Maria has over 10 years of experience facilitating workshops that delve deeper into these teachings and that help individuals begin to integrate the wisdom of these teachings into their everyday lives.

Visit Maria’s website: www.mariafabiano.ca
Maria’s email: mariafabianocounselling@gmail.com

Wellness Events

Do you feel negatively impacted by stress and anxiety, seasonal mood changes, chronic pain, or are you recovering from a loss? Do you feel emotionally blocked, or hyper-sensitive to the changing environment around you? Are you curious about energy healing and it’s benefits? We offer workshops, wellness fairs and individual appointments through our Wellness Centre at Suter Brook, Port Moody.

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Hike and Yoga at Buntzen Lake with Shannon Brundrett

29Apr
Join Shannon on a guided hike and outdoor yoga class at Buntzen Lake. Enjoy the surrounding beauty of nature as we hike around the lake loop, spend time in meditation, and finish with a grounding outdoor yoga class.

Cacao Ceremony with Chase Trellert and Clare Nolan

5May
Cacoa has been used as a ritual medicine by indigenous peoples of North America for thousands of years. Join Chase Trellert, Clare Nolan for a healing evening of song, intention-setting, and a sound bath.

Partner Yoga Workshop with Chris and Karen

12May
Join Chris and Karen for Partner Yoga - a playful way to experience the benefits of yoga with the support of a friend, family member or loved one. Free for Advantage Members of $40 for 2 people.