June 26, 2012

Do You Have Limiting Beliefs?

I invite you to take a close look at your life. Do you really enjoy it or are you just pretending, convincing yourself that everything is […]
June 24, 2012

Mom and Baby Yoga in January

Bring your little one to yoga. Join Alissa for 4 weeks of play time and relaxation.
June 18, 2012

Aparigraha – Abundance and Gratitude

If I look at what I think I am lacking, then I will feel the need to get more in some way. If I look at what is abundant in my life and feel grateful for what I have already, then I will feel content and blessed with what I have.
June 13, 2012

The Deeper Dimensions of Yoga with Michael Stone

Join Michael Stone for an insightful weekend of exploration into the inner dimensions of yoga through asana (postures), pranayama (breathing techniques), meditation and philosophy.
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