August 1, 2012

Take a Hike n' Yoga

Hike n’ Yoga combines the calm mind and flowing body of yoga with breathtaking mountains and inspiring landscapes. Imagine integrating the cardio of hiking, the cleansing power of nature and working with the breath all in one fluid Saturday morning experience.
July 26, 2012

Summer Potluck at Rocky Point

On Friday July 19th join us for our third annual summer potluck at Rocky Point Park's picnic area.
July 21, 2012

The Ruts of Our Lives

Most likely, you have positive and negative ruts or patterns, but you may not be aware of all of them. Unlike the obvious rut in the mud, Samskaras, can be very subtle and often not visible to the eyes at all.
July 11, 2012

Who Are You?

Such a seemingly simple question. Have you pondered the myriad of answers when you contemplate who you are?
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