August 19, 2012

'Still Summer Potluck

Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
August 18, 2012

What Are You Practicing?

Besides postures… There are many things that can be practiced while on the mat. Mindfulness is a good place to start. Since you are moving your […]
August 16, 2012

Eoin Finn Workshop: Love, the Ultimate Renewable Resource

Access your deepest inspiration in this yoga workshop with West Coast Yogi, Surfer and Blissologist Eoin Finn.
August 3, 2012

Awaken the Warrior Within – The Bhagavad Gita with Nico Luce

This four part workshop series will focus on embodying the powerful teachings of the Bhagavad Gita, the most loved and influential text on Yoga.
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