September 17, 2012
Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
September 10, 2012
Join Shannon for a fun and creative family yoga class to build connection and play.
August 31, 2012
How comfortable are you with silence? Can you listen to yourself? Solitude in the sense of being often alone is essential to any depth of meditation […]
August 19, 2012
Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.