April 12, 2013

Fundraiser for Ride2Survive – Hatha Yoga with Alissa

Join Alissa for an all-levels Hatha Yoga class to raise money for Ride2Survive, a 400km Bike Ride for the Canadian Cancer Society.
April 5, 2013

Vinyasa: The Art of Sequencing with Clara Roberts-Oss

Learn the art of flow with Clara Roberts-Oss in a deep practice and study of the foundations of Vinyasa Yoga.
April 3, 2013

Mats Aside Book Club: Yoga for a World Out of Balance by Michael Stone

Join Chris Dunphy and Karen MacKenzie for a weekly discussion circle as we read together a book that inspires thought, conversation and community.
April 3, 2013

Mom and Daughter Yoga with Heather

Celebrate Mother’s Day (one day early) by practicing yoga together in a positive and supportive space.
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