May 14, 2013

Introduction to Body Positivity Yoga with Lisa Papez

This workshop is suitable for people of all shapes, sizes, and levels of ability - but is especially appropriate for those in larger bodies or those looking for a gentler, more accessible approach to Yoga.
May 14, 2013

Hike n’ Yoga at Buntzen Lake

Tap into your natural power in the breathtaking landscape of Buntzen Lake, enjoy a yoga class with Erin Coates.
May 14, 2013

Belly Dance Yoga Fusion Workshop with Nicole Roy

Experience a creative way to exercise, an opportunity to connect with your inner power and express yourself through Belly Dance and Yoga.
May 10, 2013

Saucha – Pure and Simple

From Abundance to Simplicity The first of the Niyamas, Saucha, lends itself to a myriad of explorations (I suppose everything does). The paradoxical nature of that […]
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