June 5, 2013

Yoga for Teenage Girls

A special 5-day yoga intensive for Teenage Girls: exploring in a non-competitive environment how yoga can benefit you personally, and in your relationship with others.
May 26, 2013

Outdoor Yoga at Pitt Meadows Day in Harris Park

Join Kushala Yoga for a DJ’d outdoor yoga class in the sunshine at the Pitt Meadows Day celebration at Harris Park.
May 18, 2013

Santosha – Contentment

When there is a letting go of grasping, searching and complicating life, then contentment can be uncovered. Within you is a peaceful place that can be found no matter what chaos is spinning around it.
May 15, 2013

Standing Balance Workshop with Leo Cheung

This workshop style class will help you discover breakthroughs in standing balance postures.
ScheduleMy Account