August 27, 2013

Arm Balance and Inversion Workshop with Pedro Franco

Learn or expand your arm balances and inversions postures: exhilarating, challenging and ultimately they guide you into a deep realm of inner strength in a beautiful outward expression.
August 27, 2013

Heartful Vinyasa Flow Workshop with Pedro Franco

Pedro will guide you through a mindful flow of asanas lead by your breath, to open your heart and focus your mind.
August 13, 2013

Fundamentals of Flow Workshop with Leo

Learn how to safely, confidently and smoothly navigate the vinyasa flow, a 2-hour workshop with Leo Cheung.
August 6, 2013

Handstand Workshop with Nicole Roy

Join Nicole Roy for a playful workshop to explore the fun and challenge of handstand.
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