August 27, 2013

Heartful Vinyasa Flow Workshop with Pedro Franco

Pedro will guide you through a mindful flow of asanas lead by your breath, to open your heart and focus your mind.
August 13, 2013

Fundamentals of Flow Workshop with Leo

Learn how to safely, confidently and smoothly navigate the vinyasa flow, a 2-hour workshop with Leo Cheung.
August 6, 2013

Handstand Workshop with Nicole Roy

Join Nicole Roy for a playful workshop to explore the fun and challenge of handstand.
July 23, 2013

The Zen Lines of Thai Yoga Massage

I am often asked what makes Thai Yoga Massage different from other styles of massage. Or even, “What is Thai Yoga Massage?” This ancient form of healing is rooted in the practice of Ayurveda and the energetic body.
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