September 21, 2013

Yoga Through a Bird's Eye View Workshop with Andrew and Leo

Dynamic all-levels workshop with poses dedicated to the birds of yoga - focused on hip opening and standing & arm balances.
September 18, 2013

Handstand Workshop Series with Nicole Roy

This fun and inspiring 4 week workshop series will motivate you to look at the world from a different point of view: upside down!
September 3, 2013

Tween Yoga for Girls in Grades 6-8 with Shannon Brundrett

A 5-week series of yoga classes specific to girls in Grades 6-8 that incorporates the principles of yoga with everyday issues that preteen girls face.
September 3, 2013

Kids Yoga for Grades 2-5 with Shannon Brundrett

Enrol your kids in our new yoga programs, where they will be encouraged to expand their awareness of their body, breath and connection to others and the planet.
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