October 25, 2013

The Liver and Confidence Workshop

For this afternoon seminar we'll explore the biochemical and energetic characteristics of the liver, providing insights into practices, yoga poses, nutritional choices and other healing actions so that you may heal your liver & experience confidence and wellness like never before.
October 23, 2013

Yoga for Runners

Yoga for Runners is the perfect balance to an active lifestyle. The Yin-Hatha fusion style class focuses on decompressing the hips, knees and ankles and stretching […]
October 8, 2013

Tranformational Breath® Workshop with Dave Wylie

Come and join us for an workshop of exploration into our cellular and subconscious memories through Transformational Breath. Experience the power of your breath and its physical, mental and emotional benefits.
September 21, 2013

Yoga Through a Bird’s Eye View Workshop with Andrew and Leo

Dynamic all-levels workshop with poses dedicated to the birds of yoga - focused on hip opening and standing & arm balances.
ScheduleMy Account