July 2, 2014

Zoomer Yoga

In the prime of your life, and want to keep what you've got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga.
May 31, 2014

Big Summer Sale

Stay healthy and relaxed this summer with an unlimited yoga membership, on sale until June 30th.
May 24, 2014

Wellness and the Importance of Digestive Health with Dr. Mirjana Baspaly

Join Dr. Mirjana Baspaly ND for a talk on the importance of digestive health in achieving wellness.
April 20, 2014

Handstand Workshop with Chris and Karen

If you love a physical challenge, a new perspective, and a dose of kid-like play, come learn to balance upside down with Chris and Karen.
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