This all-levels class is all about enjoying the bliss of yoga, the beauty of breath and taking your practice above and beyond.

This all-levels class is all about enjoying the bliss of yoga, the beauty of breath and taking your practice above and beyond.

Come to learn and enjoy this easy and welcoming workshop on how to chant.

Unpack the "mystery" of the hip joints: learn about their anatomy and tools for proper alignment so you can get the most benefit from Yoga postures.