March 27, 2015

Yoga for Youth Athletes

A unique 4-class series for athletes between the ages of 12-16 a chance to learn techniques to keep themselves healthy while elevating the level of their play.
March 11, 2015

Ancient Body in a Modern World: How to Heal Chronic Stress with Active Relaxation

We who live in the modern era have the same physiology as our hunter gatherer ancestors. The difference is in the pace of our lives. Learn what contributes towards stress, how it impacts your life, and how to heal from it in this informative and practical workshop.
March 2, 2015

Get the Funk Out with Wesley Salter and Cameron Gilley

It's SPRING CLEANING time for the body, mind and soul! Experience DETOXIFYING yoga from the inside out. This 3hr, all-levels, workshop is focussed on purging the body of the 'funk' that builds up in our systems.
February 9, 2015

Spring Break Kids Camps

Register your kids for a camp filled with imaginative games, mindful movements, crafts, singing and more.
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