June 22, 2015

Trauma Informed Yoga Workshop with Angela Kayira and Brendan Munden

Learn about the psychology of trauma and an adapted yoga practiced to help reduce its symptoms. Suitable for teachers, clinicians and those interested in learning more about yoga and trauma.
June 15, 2015

The Exotic Art of Belly Dance

Belly dancing is a fantastic way to energize the body and soul! Join Nicole Roy in this fun workshop and discover the freedom of movement.
June 15, 2015

Yoga to the Core with Nicole Roy

Learn to balance stability with mobility, strength with freedom, and effort with ease in this practical workshop with Nicole Roy.
May 28, 2015

Summer Membership Sale

Keep your practice going strong all summer! Get a 2-Month Unlimited Membership for $159 + tax or 3-month Unlimited for $225 + tax!
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