Kushala Yoga and Wellness in Port Moody

December 5, 2009

Published by Karen Andersen at December 5, 2009

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30 Day Challenge Wrap Up Potluck

On Sunday December 20th, celebrate the end of the challenge and ring in the holidays in yoga style.

November 26, 2009

Published by Karen Andersen at November 26, 2009

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December 17th - Learn how attitude, alignment, and action can serve you on and off the mat.

November 24, 2009

Published by Karen Andersen at November 24, 2009

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Nov 28th 11am – 2pm. Explore why and how alignment is used both on and off the yoga mat.

November 18, 2009

Published by Karen Andersen at November 18, 2009

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This past weekend the Newport Yoga "Wild Things" sent an enthusiastic team to the 24 Hour Yoga Challenge...