Sound Healing and Chakra Meditation Progressive

With Shelly Cassivi

Join Shelly for a 5 week progressive series exploring sound healing and guided meditation as a means to relax and de-stress the body, balance the chakras, increase energy flow and facilitate deep healing.

In this gentle, noninvasive class we will assist the body and mind to relax out of patterns of tension, imbalance, and stress response, and in doing so facilitate self-healing.

No experience is required. Wear comfortable clothing.

Registration

Starts: Tuesday February 5th, 2019

Ends: Tuesday March 5th, 2019

5 classes, weekly on Tuesday evenings

Time: 6:00pm - 7:15pm

Cost: $89.00 + tax

 

Shelly Cassivi

Ten years ago when Shelly’s maternity leave was coming to an end she made a radical decision. She chose to leave her job as a spa and retail manager with the goal of pursuing a new path, the path of yoga. She tried talking herself out of it on many occasions, but in the end decided to simply return to her mat again and again and see where it lead. She has never looked back.

Shelly trained at one of Vancouver’s oldest and most well respected yoga studios, Semperviva. There she was introduced to a large variety of yoga styles as well as the international yoga communities most prominent... Read more

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