Saturday Night Dance Party!
Move Your Body
With Nicole Roy
In this fun-filled one-hour class, you will be led through a cardio workout inspired by various dance styles and music from across the globe. Be prepared to sweat! (All movement can be tailored to suit every individual’s needs). Come with an open mind and be prepared to get a little silly. No experience required.
- Shake off the stress!
- Move, groove, laugh, sweat!
- Step out of your comfort zone and have some fun!
$20 for advanced registration or $15 over Zoom
Proof of double-vaccination is required.
Date: Saturday November 6th, 2021
Time: 6:00pm - 7:00pm
$20.00 + tax for in the studio or
$15.00 + tax for over Zoom