Mindful Parenting and Mindfulness Practices for Children Workshop

With Maria Fabiano

Although parenting is a rewarding and nourishing experience it can also at times be stressful and emotionally challenging. This workshop will introduce parents to mindfulness based parenting and how to introduce mindfulness into the home. In this workshop parents will be introduced to mindfulness based parenting strategies to help improve their own ability to listen and communicate with their children along with tools to help children regulate their emotions. Parents will also learn how to teach mindfulness based practices to their children in fun interactive ways.

  • Gain an introduction to the practice of mindfulness and mindful parenting
  • Develop an awareness of the connection between emotions and stress.
  • Learn how mindfulness based skills can help regulate children’s emotions.
  • Learn how mindfulness skills can help bring awareness to our own patterns of reactivity as parent
  • Learn simple mindfulness based skills that can help parents improve their own ability to listen and communicate with their children
  • Learn how to introduce and teach mindfulness practices to children in a home environment.

Registration

Date: Saturday October 27th, 2018

Time: 1:00pm - 4:00pm

Cost: $55.00 + tax

Instructor(s): Maria Fabiano

 

About Maria Fabiano, MC, RCC

Maria has a Master’s Degree in Clinical Counselling and is a Registered Clinical Counsellor with British Columbia Association of Clinical Counsellors. She works in private practice with children, youth and adults struggling with depression, stress and anxiety. She is also a certified yoga instructor and has been teaching yoga since 2003. Maria has practiced and studied Eastern based wisdom practices such as yoga, mediation and mindfulness for over 20 years and often integrates these wisdom based practices into her work with clients.. Maria has over 10 years of experience facilitating workshops that delve deeper into these teachings and that help individuals begin to integrate the wisdom of these teachings into their everyday lives.

Visit Maria’s website: www.mariafabiano.ca
Maria’s email: mariafabianocounselling@gmail.com

Schedule