Guided Breathwork and Meditation
A Healing Experience for your Nervous System
With Islena Faircrest
Why? Because we live our lives through our nervous system.
Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal.
The workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques.
For questions, email firstname.lastname@example.org or 604.908.9973.
Date: Sunday January 19th, 2020
Time: 12:00pm - 2:00pm
Cost: $30.00 + tax