Guided Breathwork and Meditation (Online Event)
A Healing Experience for Your Mind and Body
With Islena Faircrest
We live our lives through our nervous system. Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal.
The workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques.
For questions, email email@example.com or 604.908.9973.
This workshop will run over Zoom, and will also be available as a recording after it’s over.
Date: Sunday November 22nd, 2020
Time: 1:00pm - 3:00pm
Cost: $20.00 + tax