Nervous System Regulation and Healing Breathwork

A Healing Experience for Your Mind and Body

With Islena Faircrest

We live our lives through our nervous system. Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal.

These online workshops will focus entirely on guiding you through a step-by-step journey in breathwork and meditation to regulate, rewire, and regenerate your nervous system, using systematic, proven healing techniques, in the comfort of your home.

For questions, email islena@gmail.com.

This workshop will run over Zoom on the last Friday of the month:

Friday September 23rd, 2022
Friday October 28nd, 2022
Friday November 25th, 2022

Registration

Date: Friday September 23rd, 2022

Time: 8:00pm - 9:00pm

Cost: $25.00 + tax for September Workshop

 

Islena Faircrest is a Mindset Coach, Wellness Educator, and Yoga Instructor. As a human behavioural expert and health educator for 18 years, she expertly guides individuals into transformation towards their best self. Since 2000 she provides wellness education to people of all ages, taught retreats & Yoga Trainings in the United States, Canada and Costa Rica, and writes for health content media. A bodyworker since 2002, she utilizes an intuitive blend of cognitive therapy, trigger point & myofascial release, systems rebalancing, and Bowen Bodywork Therapy.

ScheduleMy Account