This is what Yoga is all about. Community events include gatherings such as drum circles, free yoga days, and wellness clinics. They are the things we do together to interconnect, share experience, and raise awareness or money for an initiative (such as a local charity). We invite you to come out and meet others in the Kushala community.
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Give yourself the gift of connection – to nature, others and yourself. Join Shannon on a guided hike and outdoor yoga class every month at one of our local parks. This month’s hike and yoga is at Buntzen Lake. Enjoy the elements as we hike around the lake loop, spend time in meditation, connect with each other and finish with a grounding outdoor yoga class.
Sunday May 7th, 2017
9am – 1pm
$39 + tax
About Shannon Brundrett
Shannon is a student of life. As a lover of nature, you can find her in the forest on one of our many local trails, on the lake paddling, or on a mountain. When not outdoors, you can find her on her yoga mat. Her life has taken her on many journeys, including a deeper connection to her true self. As student of life and yoga, she attends various workshops and commits to a daily practice to continue to deepen her understanding and awareness on this ever-changing journey called life.