Clear Vision, Abundant Life

With Shannon Brundrett

Join Shannon for her annual Vision Workshop. Bringing together the elements of movement, focus, clear intention, mantra and connecting to spirit to help move energy and remove blocks and barriers. This will help us tap into the creative process, creating a vision and focus for the year. Awaken to the flow of life, connecting to your true self and what your heart truly desires.

  • Remove blocks and obstacles through yoga and meditation
  • Awaken to what your heart truly desires through guided visualization
  • Connect with the energies of deities and animal guides
  • Learn about how mantra can bring focus to your vision
  • Tap into your creativity and passion as we create a vision board
  • See how this process can help you take steps to living an abundant life

Registration

Date: Sunday January 20th, 2019

Time: 1:00pm - 4:00pm

Cost: $45.00 + tax

 

As a lover of nature, Shannon is often found hiking a mountain in the forest or on the water paddling. Her love of the outdoors comes from the feeling of connection she gets while immersed in the beauty of the natural world. Shannon has travelled to some amazing places on this planet, and loves to learn about people, culture and the environment.

When Shannon is not in the forest, you can find her on her yoga mat, teaching and practicing yoga. Her yoga journey began around 1998, when she attended her first yoga class. Shannon became a yoga teacher in 2007 and went on to become an Anusara Inspired Yoga Teacher in 2011. She offers many options in her classes, teaching to all levels.

Shannon commits to a daily spiritual practice. She has spent the last 5 years diving deep into the world of the spirit and connects these elements into her yoga classes. She has a passion for this practice and a desire to spread the gift of yoga to others.

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