March 28, 2013

Planting Gratitude

Spring cleaning. Peeling off the layers of winter. Starting something new. If you're feeling the urge to start gardening (literally or figuratively), why not start with planting some Gratitude?
February 5, 2013

Why Practice More Yoga in February?

There are many reasons, but one is a chance to win a 1st Year Anniversary gift from Kushala!
January 21, 2013

What Do You Make of This…

Whatever seems to happen to you in life, you are the artist. You decide what it means for you or what you make of it.
December 15, 2012

For Those About to Yoga, I Salute You

Bodies are made to move. Yoga does a wonderful job of this. Funny how easy it can be to get caught up in life and forget that my own body needs my care and attention.
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