When there is a letting go of grasping, searching and complicating life, then contentment can be uncovered. Within you is a peaceful place that can be found no matter what chaos is spinning around it. » read more

From Abundance to Simplicity The first of the Niyamas, Saucha, lends itself to a myriad of explorations (I suppose everything does). The paradoxical nature of that statement is that Saucha can be seen as simplicity. Often described as cleanliness, such as hygiene (or Kriyas), there is definitely a deeper aspect to the purity to be [...] » read more