General News

Standing Balance Workshop with Leo Cheung

This workshop style class will help you discover breakthroughs in standing balance postures. » read more

Introduction to Body Positivity Yoga with Lisa Papez

This workshop is suitable for people of all shapes, sizes, and levels of ability – but is especially appropriate for those in larger bodies or those looking for a gentler, more accessible approach to Yoga. » read more

Hike n’ Yoga at Buntzen Lake

Tap into your natural power in the breathtaking landscape of Buntzen Lake, enjoy a yoga class with Erin Coates. » read more

Belly Dance Yoga Fusion Workshop with Nicole Roy

Experience a creative way to exercise, an opportunity to connect with your inner power and express yourself through Belly Dance and Yoga. » read more

The Heart and Horizon of Yoga with Pedro Franco

With Master Teacher Pedro Franco, study the physical, energetic, mindful, mystical and sacred elements of your being in 4 unique workshops. » read more

The Yoga of Eating – 2 Workshops with Sean O’Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice. » read more

Yoga Nidra w/ Sean O’Leary

Join Sean O’Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels. » read more

Sacred Shamanic Heart Healing Circle with Angela Prider

Come and join Angela Prider for an evening of heart healing and guided visualization as you learn to transmute the heavy energies of challenging emotions and restore the flow of your heart’s creativity. » read more