Leo Cheung

Three years ago, Leo decided to combine his love for travel and yoga, and journeyed East to India to study and train as a Yoga instructor at Rishikesh Yog Peeth. Thirsting for more, he continued onwards to Guatemala and Mexico, to partake in a 40 day silent meditation, to work on his personal practice and to learn more about the wonders of yoga. From his travels around the world, the yoga that he teaches has been inspired by many styles and influences from different teachers. Leo brings in different elements and influences from nature, the ancient systems of the chakras and the energies of the yin and yang.

Although he is referred to as a yoga teacher, he thinks of himself more of as a guide. Leo aims to guide the students in their practice to where they need to go, but he believes ultimately their own efforts and commitment is what gives them the empowerment to transform themselves physically, mentally and spiritually. He encourages students in his classes to express their body, to explore their mind, to connect with their breath, to look inside, and to love outside. He wishes to share with others his passion and help them discover the benefits of yoga that serve them best in life!