Enter your email address and you will receive the latest news, sales and inspiring events from Kushala Yoga. We will never share your email with a 3rd party, and we only send a newsletter once a month.
View all upcoming special events.
In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more
Building upon Practical Techniques of Meditation, we will examine and evolve the practices that inform and influence our relationship to being human. » read more
If you wish to incorporate a regular meditation practice into your life, or perhaps have you tried meditating but found it difficult to establish a regular routine, this course will help you establish a grounded seated practice. » read more
Celebrate Valentine’s Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage. » read more
This six-week series is aimed at introducing participants to a practice that will allow them to begin to heal their relationships with food and with their bodies. » read more
Explore the thrill of handstand with Nicole in a workshop for anyone interested in working towards this pose safely and confidently. » read more
If you’re looking forward to Spring as a time for renewal, ready to release old habits and patterns that are no longer serving you or simply want to make self-care and relaxation an integral part of your practice, then this series is for you. » read more
Join us for an afternoon of all-levels yoga and guided relaxation to raise money and awareness for youth in our community. » read more